Group Fitness Classes
Transform your fitness journey with our diverse range of expert-led group classes designed for all levels and goals
Explore Our ClassesClass Categories
High Intensity
Bootcamp & Circuit Training
Strength Building
Raw Iron & Athletic Performance
Competition Prep
Posing & Stage Presence
Functional Fitness
Mobility & Movement
Targeted Training
Booty Builder & Sculpting
All Classes
MaxPump Equipment Orientation
Master our state-of-the-art MaxPump equipment with this comprehensive orientation session. Learn proper form, safety protocols, and advanced techniques.
Bootcamp PT
NEW!High-intensity group training that combines strength, cardio, and functional movements. Push your limits with motivating coaches and a supportive community.
Posing Masterclass
Perfect your stage presence with expert coaching from our competition specialists. Learn mandatory poses, transitions, and stage confidence.
Raw Iron Therapy Series
Old-school strength training with a modern twist. Focus on compound movements, progressive overload, and building raw power.
Strength & Conditioning for Athletes
Sport-specific training designed to enhance athletic performance. Improve speed, agility, power, and endurance with targeted programming.
Booty Builder
Targeted glute training using specialized equipment and proven techniques. Build, shape, and strengthen with our signature lower body program.
Mobility Training
Improve flexibility, range of motion, and injury prevention with targeted mobility work. Essential for longevity and optimal performance.
Superhero Shoulders
NEW!Transform your upper body strength with dynamic shoulder workouts. Learn techniques to maximize muscle engagement and build powerful, defined shoulders.
Glute Camp
NEW!More than just aesthetics—build strength, balance, and mobility. Learn proper glute activation to prevent back issues and improve overall performance.
Ready to Get Started?
Join our supportive community and experience the best group fitness classes in Washington